Show Me Italy
Destinations
Tours
Blog
Contact
+39 06 4543 0994Book a tour
Show Me Italy

Local guides, small groups, and the Italy we'd show our own friends. Based in Rome, at home across the whole country.

+39 06 4543 0994

booking@showmeitaly.com

Via dei Serpenti 114, Rome, Italy

Destinations

VaticanRomePompeiiNaplesVenice

Company

About usAll toursJournalContactPrivate experiencesWork with us

Follow us

Veni, Vidi, Amavi

Awards

Traveler's Choice 2026Traveler's Choice 2025Traveler's Choice 2024Traveler's Choice 2023Traveler's Choice 2022Traveler's Choice 2021Traveler's Choice 2020Traveler's Choice 2019Traveler's Choice 2018
© 2026 Show Me Italy · Rome, ItalyPrivacy PolicyTerms & ConditionsMade within Rome

How can
we help?

WhatsAppChat with us

We typically reply in a few minutes.

Trastevere food tour
Home/Tours/Rome

Rome: A Food and Wine Walk in Trastevere

Instant confirmation

Duration

2.5 hour

Type

Group tour

Group size

Max 15

Languages

English

About this experience

Discover the authentic flavors of Rome with a relaxing food tour of Trastevere, one of the city's most charming and atmospheric neighborhoods. With a local guide at your side, explore the narrow streets, lively piazzas, and traditional eateries of Trastevere while sampling the dishes Romans know and love.

This experience is more than just a tasting. It's a journey through Roman food culture, combining delicious local specialties with the stories, traditions, and everyday atmosphere of one of Rome's most iconic neighborhoods.

Begin with a traditional Roman aperitivo

Begin your culinary experience with an authentic Italian aperitivo. Enjoy a drink and a selection of small appetizers while learning about this beloved Italian tradition and how Romans like to start their evenings.

Taste traditional Roman appetizers.

Continue your food discovery journey with a selection of traditional Roman appetizers, made with local ingredients and classic flavors. Your guide will introduce you to the dishes and explain their connection to Roman culinary traditions.

Try Roman Pizza and Supplì.

No food tour of Rome is complete without sampling two of the most beloved local specialties: Roman pizza and supplì. Discover the crispy, flavorful street food that has become an essential part of Roman life, and learn what makes these specialties unique.

Taste Authentic Roman Pasta.

Sit back and enjoy one of the highlights of the experience: traditional Roman pasta. Depending on the season and availability, you may have the opportunity to sample classic Roman recipes while learning about the history and traditions behind Rome's famous pasta culture.

Conclude with Authentic Italian Gelato

Finish your Trastevere food experience with a delicious Italian gelato. Take a final stroll through the neighborhood's vibrant streets and soak up the atmosphere of Trastevere as the evening comes to life.

By the end of the tour, you'll have sampled some of Rome's best traditional foods, discovered the flavors of authentic Roman cuisine, and gotten insider tips on what to eat and where to go during the rest of your stay.

Come on an empty stomach, explore like a local, and discover why Trastevere is one of Rome's best neighborhoods for foodies.

What's included

  • ✓Local English-speaking guide
  • ✓Guided food tour in Trastevere
  • ✓Aperitif
  • ✓Roman appetizers
  • ✓Pizza tasting
  • ✓Supplì tasting
  • ✓Traditional Roman pasta dish
  • ✓Ice-cream
  • ✓Local food and cultural stories
  • ✓Guide's restaurant and food recommendations

Not included

  • ✕Extra food or drinks not included in the tasting menu
  • ✕Hotel pick-up and drop-off

What travellers say about our Rome tours

Viator

“Came hungry, left family”

Every stop felt like being welcomed into someone’s home. The pasta course alone justified the flight to Rome.
D

Daniel K.

Australia

Google
Second time in Rome but first time actually understanding what I was looking at. The Forum section was fantastic.
E

Emily W.

United States

Detailed information

Take it with you
  • Comfortable shoes
  • Comfortable clothes
Useful information
  • The tour takes place rain or shine
  • No refunds will be given in case of no-show or late arrival.
  • The list of ingredients in the foods offered cannot be guaranteed. If you have any allergies or dietary requirements, it is your responsibility to inform the staff at each location.
Languages
English
€89€69per person
Book now 🍕☺️

The people who make it

Meet your local Rome guides

Our Rome experiences are led by people who've spent their lives here: licensed local guides who know every stone, every shortcut, and every story worth telling. They don't just show you around; they show you home.

Tiziano

Tiziano

  • He loves Argumi (Citrus Fruits) 🍊🍋🍋‍🟩
Keep exploring

Explore other bestselling tours

[wp] Vatican-1-scaled.jpg
BestsellerVatican
5.0(3,287)

Vatican Museum & Sistine Chapel Tour

Unlock the wonders of the Vatican with skip-the-line Vatican tickets and enjoy exclusive access to one of the world’s most extraordinary cultural treasures. With your official Vatican Museum tickets, explore the Vatican Museums and the Sistine Chapel without

3 hoursSkip the linefrom€109
[wp] Pompeii_Amalfi_16x9_1st_Image-scaled.jpg
Special offerPompeii
5.0(5,697)

Rome To Pompeii & Amalfi Coast, Sorrento Day Tour from Rome, Skip-the-Line

Discover the ancient marvels of Pompeii and the breathtaking beauty of the Amalfi Coast on an unforgettable day trip from Rome. This small-group experience includes skip-the-line entry tickets, a guided tour led by an expert licensed guide (available in

12 hoursSkip the line€150from€89
Special offerVatican
5.0(4,219)

Papal Audience Experience

Start your day at the Vatican with skip-the-line access, allowing you to enter smoothly and settle in before the crowds. Your licensed guide will introduce the traditions of the papacy and explain the significance of the Papal Audience, giving you helpful

3 hoursSkip the line€39from€25
[wp] Artboard-33.jpg
Likely to sell outColosseum
5.0(6,149)

Semi-Private Colosseum Arena Floor Tour – Skip-the-Line Access

Step into the heart of Ancient Rome with our Colosseum, Roman Forum & Palatine Hill experience. Begin your journey at the Roman Forum and Palatine Hill, exploring the ancient ruins that shaped the Roman Empire before continuing to the iconic Colosseum. Discover the history of emperors, senators, gladiators, and everyday Roman life as you explore these legendary archaeological sites. Your experience combines access to Rome’s most important ancient landmarks with the freedom to discover the Colosseum at your own pace.

3 hoursSkip the line€119from€109
from€69per person